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SASTOJCI Proteini: jaja, tuna iz konzerve Povrće: radič, endivija, rajčica Nezasićene masti: bučino ulje, sjemenke buče Začini: sol,...

Pogodan je za one s intolerancijom na gluten jer je riža gluten free žitarica. Ovo je također dobar izbor za obrok poslije treninga...

Snack za međuobrok ili doručak: Integralni krekeri s namazom od avokada. Nezasićene masti: 1 šalica sjemenki (suncokretove, sezam,...

We’ve all heard of tortillas, and the version with eggs and cheese is just amazing Z.K. Svi smo čuli za tortilje, a verzija s jajima i...

If you want a healthy and filling snack, avocado toast with eggs is made for you. Z.K. Ako želite zdrav i zasitan međuobrok, tost od...

Slasni zobeni doručak s mlijekom, bananama, voćem po izboru i orašastim plodovima. Another delicious oatmeal is made with milk, banana,...

Healthy breakfast Oatmeal is always a good option for a quick and healthy breakfast. For example: Oatmeal cooked in water with grated...

Cream of pumpkin soup Cut the onion into cubes. Peel a celery and cut it into cubes. Saute onion and kombu algae in olive oil. When it...